from “big mick” to “fit mick” thankyou
By Mike Ashworth | March 28, 2010
In the last week or so I have received so many compliments from people regarding my reduction in size / weight, looking healthy or just plain admiration for doing what I’m doing I want to say a big heartfelt thankyou to you all.
Little Mick, Johnny, Lynne, Chrissy, Vicky, Scum, Matt, Becky, Kelly, Charlie Brown, Dominique, Ifraz, Barry, Mum, Sis, Karen, Caroline. You all rock!
All your comments act as a positive feedback loop whereby the encouragement fosters even more determination to attain my goals.
If you’re reading this and know someone who is attempting to make some changes in their life, give them some feedback, believe me they’ll appreciate it as it’s not always easy to maintain the focus and determination required to change your life.
If you are wondering what “from big mick to fit mick” is all about then please read this post about my wake up call re my health and also my goals
Topics: Health |